| ์๊ฐ ๊ตฌ๊ฐ | ํ๊ท ์ฌ๋ฐ | ๊ฐ๋ | ์นผ๋ก๋ฆฌ |
|---|---|---|---|
| 0-5๋ถ | 131 bpm | ๐ก ๋ณดํต | 33kcal |
| 5-10๋ถ | 137 bpm | ๐ก ๋ณดํต | 33kcal |
| 10-15๋ถ | 134 bpm | ๐ก ๋ณดํต | 33kcal |
| 15-20๋ถ | 131 bpm | ๐ก ๋ณดํต | 33kcal |
| 20-25๋ถ | 133 bpm | ๐ก ๋ณดํต | 33kcal |
| 25-30๋ถ | 126 bpm | ๐ก ๋ณดํต | 33kcal |
| 30-35๋ถ | 131 bpm | ๐ก ๋ณดํต | 33kcal |
| 35-40๋ถ | 122 bpm | ๐ก ๋ณดํต | 33kcal |
| 40-45๋ถ | 134 bpm | ๐ก ๋ณดํต | 33kcal |