| 구간 | 심박 (평균/최대) |
케이던스 (평균/최대) |
페이스 | 이동시간 (이동/전체) |
파워 (평균/최대/NP) |
W/kg (평균/최대) |
고도 | GCT | 보폭 | 수직진동 | 수직비율 | 칼로리 | 온도 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 랩 1 (1km) | 125 / 132 bpm | 96 / 158 spm |
15:13/km
➡️ 기준 |
15:13 / 15:13 15:14/km |
174 / 263W
NP: 181W |
2.38 / 3.6 | ⬆️ +148m / ⬇️ -1m | 322ms | 0.65m | 5.6cm | 8.1% | 120kcal | N/A |
| 랩 2 (1km) | 101 / 133 bpm | 69 / 250 spm |
14:38/km
⬇️ 00:35 |
14:38 / 19:41 19:41/km |
65 / 262W
NP: 107W |
0.89 / 3.59 | ⬆️ +51m / ⬇️ -84m | 405ms | 0.59m | 5.7cm | 8.6% | 87kcal | N/A |
| 랩 3 (1km) | 117 / 147 bpm | 92 / 242 spm |
16:25/km
⬆️ +01:47 |
16:25 / 16:55 16:55/km |
105 / 338W
NP: 142W |
1.44 / 4.63 | ⬆️ +87m / ⬇️ -95m | 385ms | 0.53m | 5.6cm | 8.9% | 110kcal | N/A |
| 랩 4 (1km) | 106 / 124 bpm | 100 / 250 spm |
15:32/km
⬇️ 00:53 |
15:32 / 15:45 15:45/km |
74 / 186W
NP: 99W |
1.01 / 2.55 | ⬆️ +28m / ⬇️ -131m | 374ms | 0.51m | 5.5cm | 9.1% | 65kcal | N/A |
| 랩 5 (1km) | 123 / 144 bpm | 89 / 144 spm |
15:56/km
⬆️ +00:24 |
15:56 / 15:56 15:57/km |
120 / 289W
NP: 142W |
1.64 / 3.96 | ⬆️ +102m / ⬇️ -33m | 428ms | 0.59m | 5.6cm | 8.8% | 101kcal | N/A |
| 랩 6 (1km) | 118 / 147 bpm | 93 / 152 spm |
14:57/km
⬇️ 00:59 |
14:57 / 14:57 14:57/km |
105 / 245W
NP: 145W |
1.44 / 3.36 | ⬆️ +67m / ⬇️ -91m | 405ms | 0.58m | 5.6cm | 8.8% | 87kcal | N/A |
| 랩 7 (1km) | 113 / 150 bpm | 77 / 158 spm |
14:48/km
⬇️ 00:09 |
14:48 / 17:12 17:13/km |
92 / 358W
NP: 134W |
1.26 / 4.9 | ⬆️ +68m / ⬇️ -49m | 428ms | 0.60m | 5.7cm | 8.7% | 98kcal | N/A |
| 랩 8 (1km) | 103 / 133 bpm | 96 / 142 spm |
14:18/km
⬇️ 00:30 |
14:18 / 14:26 14:27/km |
74 / 213W
NP: 93W |
1.01 / 2.92 | ⬆️ +17m / ⬇️ -91m | 427ms | 0.59m | 5.7cm | 8.6% | 60kcal | N/A |
| 랩 9 (0.62km) | 98 / 129 bpm | 77 / 136 spm |
12:44/km
⬇️ 01:34 |
07:52 / 10:13 16:33/km |
56 / 121W
NP: 85W |
0.77 / 1.66 | ⬆️ +6m / ⬇️ -45m | 441ms | 0.59m | 5.7cm | 8.7% | 37kcal | N/A |
| 요약 | 112 / 150 bpm | 88 / 250 spm | 16:17/km | 20:22 16:17/km |
97 / 358W
NP: 125W |
1.33 / 4.9 | ⬆️ 510m / ⬇️ 558m | 395ms | 0.67m | 5.6cm | 8.7% | 765kcal | N/A |