๐ถ ๋ณดํ ์ฌ๋ฐ ๋ณํ
๐ถ ๋ณดํ ์๋ ๋ณํ
๐ถ ๋ณดํ ๊ฑธ์์ ๋ณํ
๐ถ ๋ณดํ ๊ตฌ๊ฐ๋ณ ๋ถ์ (ํฌ๋ก๋ฏธํฐ)
| ๊ตฌ๊ฐ |
ํ๊ท ์ฌ๋ฐ |
๊ฑธ์์ |
ํ์ด์ค |
| 1-2km |
82 bpm |
103 ๊ฑธ์/๋ถ |
12:42/km |
| 2-3km |
82 bpm |
108 ๊ฑธ์/๋ถ |
11:56/km |
| 3-4km |
79 bpm |
108 ๊ฑธ์/๋ถ |
12:13/km |
| 4-5km |
76 bpm |
105 ๊ฑธ์/๋ถ |
12:43/km |
| 5-6km |
75 bpm |
98 ๊ฑธ์/๋ถ |
12:36/km |
| 6-7km |
76 bpm |
101 ๊ฑธ์/๋ถ |
12:28/km |
| 7-8km |
75 bpm |
100 ๊ฑธ์/๋ถ |
12:46/km |
| 8-9km |
72 bpm |
107 ๊ฑธ์/๋ถ |
12:59/km |
| 9-10km |
69 bpm |
80 ๊ฑธ์/๋ถ |
14:04/km |