| ๊ตฌ๊ฐ | ํ๊ท ์ฌ๋ฐ | ๊ฑธ์์ | ํ์ด์ค |
|---|---|---|---|
| 1-2km | 94 bpm | 116 ๊ฑธ์/๋ถ | 11:11/km |
| 2-3km | 99 bpm | 119 ๊ฑธ์/๋ถ | 10:47/km |
| 3-4km | 100 bpm | 116 ๊ฑธ์/๋ถ | 11:00/km |
| 4-5km | 98 bpm | 117 ๊ฑธ์/๋ถ | 11:06/km |
| 5-6km | 95 bpm | 85 ๊ฑธ์/๋ถ | 11:05/km |
| 6-7km | 94 bpm | 108 ๊ฑธ์/๋ถ | 11:59/km |
| 7-8km | 99 bpm | 115 ๊ฑธ์/๋ถ | 11:56/km |