๐ถ ๋ณดํ ์ฌ๋ฐ ๋ณํ
๐ถ ๋ณดํ ์๋ ๋ณํ
๐ถ ๋ณดํ ๊ฑธ์์ ๋ณํ
๐ถ ๋ณดํ ๊ตฌ๊ฐ๋ณ ๋ถ์ (ํฌ๋ก๋ฏธํฐ)
| ๊ตฌ๊ฐ |
ํ๊ท ์ฌ๋ฐ |
๊ฑธ์์ |
ํ์ด์ค |
| 1-2km |
99 bpm |
110 ๊ฑธ์/๋ถ |
11:16/km |
| 2-3km |
98 bpm |
111 ๊ฑธ์/๋ถ |
10:55/km |
| 3-4km |
97 bpm |
90 ๊ฑธ์/๋ถ |
11:32/km |