| ๊ตฌ๊ฐ | ์ฌ๋ฐ (ํ๊ท /์ต๋) |
ํธํก (ํ๊ท /์ต๋) |
์ผ์ด๋์ค (ํ๊ท /์ต๋) |
ํ์ด์ค | ์ด๋์๊ฐ (์ด๋/์ ์ฒด) |
ํ์ (ํ๊ท /์ต๋/NP) |
W/kg (ํ๊ท /์ต๋) |
๊ณ ๋ | GCT | GCT๋ฐธ๋ฐ์ค (L/R) |
๋ณดํญ | ์์ง์ง๋ | ์์ง๋น์จ | ์คํ
์์ค (์๋/๋น์จ%) |
์นผ๋ก๋ฆฌ | ์จ๋ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ๋ฉ 1 (1km) | 134 / 150 bpm | 36 / 39.7 | 181 / 186 spm |
5:44/km
โก๏ธ ๊ธฐ์ค |
05:44 / 05:44 5:45/km |
274 / 339W
NP: 276.00W |
3.86 / 4.77 | โฌ๏ธ +10m / โฌ๏ธ -6m | 251ms | 48.4% / 51.6% | 0.95m | 7.3cm | 7.5% | 11.380 / 3.93% | 67kcal | 28.0ยฐC |
| ๋ฉ 2 (1km) | 150 / 157 bpm | 35.6 / 38.8 | 181 / 184 spm |
5:40/km
โฌ๏ธ 00:04 |
05:40 / 05:40 5:40/km |
295 / 402W
NP: 298.00W |
4.15 / 5.66 | โฌ๏ธ +14m / โฌ๏ธ -13m | 239ms | 48% / 52% | 0.98m | 7.9cm | 7.9% | 9.260 / 3.12% | 71kcal | 26.0ยฐC |
| ๋ฉ 3 (1km) | 153 / 158 bpm | 36.3 / 41.1 | 182 / 186 spm |
5:35/km
โฌ๏ธ 00:05 |
05:35 / 06:52 5:35/km |
284 / 392W
NP: 285.00W |
4 / 5.52 | โฌ๏ธ +8m / โฌ๏ธ -13m | 235ms | 49% / 51% | 0.97m | 8.1cm | 8.1% | 9.020 / 3.07% | 69kcal | 26.0ยฐC |
| ๋ฉ 4 (1km) | 151 / 160 bpm | 38.4 / 45.4 | 183 / 192 spm |
5:28/km
โฌ๏ธ 00:07 |
05:28 / 05:28 5:29/km |
305 / 417W
NP: 307.00W |
4.3 / 5.87 | โฌ๏ธ +11m / โฌ๏ธ -11m | 234ms | 48.2% / 51.8% | 0.99m | 8.1cm | 8.0% | 9.470 / 3.15% | 69kcal | 28.0ยฐC |
| ๋ฉ 5 (1km) | 154 / 166 bpm | 38.1 / 46.4 | 183 / 192 spm |
5:26/km
โฌ๏ธ 00:02 |
05:26 / 07:29 5:26/km |
306 / 416W
NP: 307.00W |
4.31 / 5.86 | โฌ๏ธ +11m / โฌ๏ธ -7m | 238ms | 49.1% / 50.9% | 0.98m | 8.0cm | 8.0% | 10.750 / 3.53% | 69kcal | 28.0ยฐC |
| ๋ฉ 6 (0.01km) | 165 / 165 bpm | 46.4 / 46.4 | 184 / 184 spm |
1:50/km
โฌ๏ธ 03:36 |
00:01 / 00:02 5:05/km |
317 / 317W
NP: 313.00W |
4.46 / 4.46 | โก๏ธ ํ์ง | 234ms | 49.5% / 50.5% | 1.03m | 8.2cm | 7.7% | 12.570 / 4.00% | N/A | 28.0ยฐC |
| ์์ฝ | 149 / 166 bpm | 38.5 / 46.4 | 182 / 192 spm | 05:34/km | 27:57 05:34/km |
293 / 417W
NP: 298W |
4.13 / 5.87 | โฌ๏ธ 33m / โฌ๏ธ 33m | 239ms | 48.5% / 51.5% | 0.97m | 7.9cm | 7.9% | 10.4 / 3.47% | 345kcal | 27ยฐC |