| ๊ตฌ๊ฐ | ์ฌ๋ฐ (ํ๊ท /์ต๋) |
ํธํก (ํ๊ท /์ต๋) |
์ผ์ด๋์ค (ํ๊ท /์ต๋) |
ํ์ด์ค | ์ด๋์๊ฐ (์ด๋/์ ์ฒด) |
ํ์ (ํ๊ท /์ต๋/NP) |
W/kg (ํ๊ท /์ต๋) |
๊ณ ๋ | GCT | GCT๋ฐธ๋ฐ์ค (L/R) |
๋ณดํญ | ์์ง์ง๋ | ์์ง๋น์จ | ์คํ
์์ค (์๋/๋น์จ%) |
์นผ๋ก๋ฆฌ | ์จ๋ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ๋ฉ 1 (1km) | 122 / 134 bpm | 31 / 36.2 | 176 / 238 spm |
7:16/km
โก๏ธ ๊ธฐ์ค |
07:16 / 07:16 7:17/km |
222 / 334W
NP: 226.00W |
3.13 / 4.7 | โฌ๏ธ +14m / โฌ๏ธ -14m | 259ms | 49.9% / 50.1% | 0.77m | 7.0cm | 8.9% | 12.800 / 5.63% | 69kcal | 27.0ยฐC |
| ๋ฉ 2 (1km) | 134 / 139 bpm | 40.2 / 46.8 | 180 / 184 spm |
6:38/km
โฌ๏ธ 00:38 |
06:38 / 06:38 6:39/km |
251 / 391W
NP: 256.00W |
3.54 / 5.51 | โฌ๏ธ +12m / โฌ๏ธ -12m | 234ms | 47.8% / 52.2% | 0.84m | 7.7cm | 9.0% | 8.930 / 3.56% | 73kcal | 26.0ยฐC |
| ๋ฉ 3 (1km) | 137 / 143 bpm | 40.2 / 45.2 | 181 / 184 spm |
6:25/km
โฌ๏ธ 00:13 |
06:25 / 06:25 6:25/km |
257 / 362W
NP: 259.00W |
3.62 / 5.1 | โฌ๏ธ +9m / โฌ๏ธ -11m | 227ms | 46.9% / 53.1% | 0.86m | 8.0cm | 9.1% | 6.860 / 2.65% | 72kcal | 26.0ยฐC |
| ๋ฉ 4 (1km) | 140 / 148 bpm | 41.3 / 45.2 | 181 / 184 spm |
6:26/km
โฌ๏ธ +00:01 |
06:26 / 06:26 6:27/km |
258 / 365W
NP: 259.00W |
3.63 / 5.14 | โฌ๏ธ +9m / โฌ๏ธ -9m | 224ms | 46.6% / 53.4% | 0.86m | 8.1cm | 9.2% | 5.920 / 2.30% | 72kcal | 27.0ยฐC |
| ๋ฉ 5 (1km) | 139 / 146 bpm | 38.7 / 44.2 | 181 / 186 spm |
6:34/km
โฌ๏ธ +00:08 |
06:34 / 06:39 6:35/km |
252 / 366W
NP: 255.00W |
3.55 / 5.15 | โฌ๏ธ +7m / โฌ๏ธ -8m | 226ms | 46.6% / 53.4% | 0.83m | 8.0cm | 9.4% | 5.970 / 2.37% | 72kcal | 27.0ยฐC |
| ๋ฉ 6 (1km) | 139 / 145 bpm | 41.1 / 45.5 | 182 / 184 spm |
6:27/km
โฌ๏ธ 00:07 |
06:27 / 06:27 6:28/km |
256 / 315W
NP: 256.00W |
3.61 / 4.44 | โฌ๏ธ +9m / โฌ๏ธ -6m | 225ms | 46.1% / 53.9% | 0.85m | 7.8cm | 9.0% | 6.300 / 2.45% | 71kcal | 28.0ยฐC |
| ๋ฉ 7 (1km) | 139 / 145 bpm | 38.9 / 46.8 | 182 / 186 spm |
6:32/km
โฌ๏ธ +00:05 |
06:32 / 06:32 6:33/km |
245 / 375W
NP: 247.00W |
3.45 / 5.28 | โฌ๏ธ +9m / โฌ๏ธ -12m | 227ms | 46.3% / 53.7% | 0.84m | 7.8cm | 9.1% | 7.540 / 2.98% | 70kcal | 28.0ยฐC |
| ๋ฉ 8 (1km) | 143 / 153 bpm | 40.4 / 46.5 | 182 / 186 spm |
6:29/km
โฌ๏ธ 00:03 |
06:29 / 06:29 6:29/km |
254 / 370W
NP: 259.00W |
3.58 / 5.21 | โฌ๏ธ +10m / โฌ๏ธ -11m | 221ms | 46.1% / 53.9% | 0.85m | 7.8cm | 9.1% | 6.920 / 2.72% | 72kcal | 28.0ยฐC |
| ๋ฉ 9 (1km) | 143 / 146 bpm | 37.3 / 42.3 | 182 / 184 spm |
6:20/km
โฌ๏ธ 00:09 |
06:20 / 06:20 6:21/km |
255 / 278W
NP: 255.00W |
3.59 / 3.92 | โฌ๏ธ +8m / โฌ๏ธ -6m | 225ms | 45.8% / 54.2% | 0.87m | 7.9cm | 8.9% | 6.920 / 2.62% | 71kcal | 28.0ยฐC |
| ๋ฉ 10 (0.07km) | 141 / 142 bpm | 37.7 / 39.3 | 182 / 184 spm |
6:07/km
โฌ๏ธ 00:13 |
00:25 / 00:25 6:16/km |
256 / 262W
NP: 252.00W |
3.61 / 3.69 | โก๏ธ ํ์ง | 232ms | 45.5% / 54.5% | 0.85m | 7.8cm | 8.8% | 4.500 / 1.74% | 5kcal | 28.0ยฐC |
| ์์ฝ | 137 / 153 bpm | 38.7 / 46.8 | 181 / 238 spm | 06:34/km | 59:38 06:34/km |
250 / 391W
NP: 252W |
3.52 / 5.51 | โฌ๏ธ 45m / โฌ๏ธ 47m | 230ms | 46.9% / 53.1% | 0.84m | 7.8cm | 9.1% | 7.3 / 2.9% | 647kcal | 27ยฐC |