| ๊ตฌ๊ฐ | ์ฌ๋ฐ (ํ๊ท /์ต๋) |
ํธํก (ํ๊ท /์ต๋) |
์ผ์ด๋์ค (ํ๊ท /์ต๋) |
ํ์ด์ค | ์ด๋์๊ฐ (์ด๋/์ ์ฒด) |
ํ์ (ํ๊ท /์ต๋/NP) |
W/kg (ํ๊ท /์ต๋) |
๊ณ ๋ | GCT | GCT๋ฐธ๋ฐ์ค (L/R) |
๋ณดํญ | ์์ง์ง๋ | ์์ง๋น์จ | ์คํ
์์ค (์๋/๋น์จ%) |
์นผ๋ก๋ฆฌ | ์จ๋ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ๋ฉ 1 (1km) | 124 / 138 bpm | N/A | 179 / 182 spm |
6:41/km
โก๏ธ ๊ธฐ์ค |
06:41 / 06:41 6:42/km |
234 / 365W
NP: 233.00W |
3.3 / 5.14 | โฌ๏ธ +13m / โฌ๏ธ -5m | 261ms | 49.5% / 50.5% | 0.84m | 6.7cm | 7.9% | 10.770 / 4.30% | 70kcal | 24.0ยฐC |
| ๋ฉ 2 (1km) | 129 / 138 bpm | 32.8 / 38.2 | 178 / 182 spm |
6:44/km
โฌ๏ธ +00:03 |
06:44 / 06:44 6:44/km |
240 / 378W
NP: 251.00W |
3.38 / 5.32 | โฌ๏ธ +14m / โฌ๏ธ -15m | 257ms | 48.9% / 51.1% | 0.83m | 7.2cm | 8.4% | 11.540 / 4.73% | 70kcal | 22.0ยฐC |
| ๋ฉ 3 (1km) | 126 / 132 bpm | 34.3 / 38.2 | 177 / 182 spm |
6:40/km
โฌ๏ธ 00:04 |
06:40 / 06:40 6:41/km |
240 / 346W
NP: 243.00W |
3.38 / 4.87 | โฌ๏ธ +11m / โฌ๏ธ -16m | 255ms | 48.5% / 51.5% | 0.84m | 7.5cm | 8.7% | 11.090 / 4.50% | 68kcal | 22.0ยฐC |
| ๋ฉ 4 (1km) | 128 / 133 bpm | 37.1 / 41.7 | 178 / 180 spm |
6:34/km
โฌ๏ธ 00:06 |
06:34 / 06:34 6:35/km |
253 / 284W
NP: 256.00W |
3.56 / 4 | โฌ๏ธ +8m / โฌ๏ธ -7m | 255ms | 48.6% / 51.4% | 0.85m | 7.4cm | 8.6% | 8.710 / 3.44% | 68kcal | 23.0ยฐC |
| ๋ฉ 5 (1km) | 130 / 139 bpm | 36.8 / 40.7 | 178 / 180 spm |
6:35/km
โฌ๏ธ +00:01 |
06:35 / 06:35 6:36/km |
260 / 382W
NP: 262.00W |
3.66 / 5.38 | โฌ๏ธ +13m / โฌ๏ธ -12m | 255ms | 48.7% / 51.3% | 0.85m | 7.5cm | 8.6% | 9.030 / 3.60% | 69kcal | 23.0ยฐC |
| ๋ฉ 6 (1km) | 132 / 139 bpm | 38.9 / 44 | 178 / 182 spm |
6:34/km
โฌ๏ธ 00:01 |
06:34 / 06:34 6:35/km |
256 / 375W
NP: 260.00W |
3.61 / 5.28 | โฌ๏ธ +10m / โฌ๏ธ -10m | 255ms | 48.5% / 51.5% | 0.85m | 7.4cm | 8.5% | 8.950 / 3.55% | 69kcal | 23.0ยฐC |
| ๋ฉ 7 (1km) | 134 / 140 bpm | 39.2 / 45.6 | 179 / 182 spm |
6:31/km
โฌ๏ธ 00:03 |
06:31 / 06:31 6:32/km |
265 / 390W
NP: 269.00W |
3.73 / 5.49 | โฌ๏ธ +12m / โฌ๏ธ -13m | 251ms | 47.9% / 52.1% | 0.86m | 7.4cm | 8.5% | 10.450 / 4.11% | 69kcal | 22.0ยฐC |
| ๋ฉ 8 (1km) | 133 / 141 bpm | 39.6 / 47.1 | 178 / 182 spm |
6:36/km
โฌ๏ธ +00:05 |
06:36 / 06:36 6:36/km |
260 / 359W
NP: 263.00W |
3.66 / 5.06 | โฌ๏ธ +14m / โฌ๏ธ -14m | 254ms | 48.1% / 51.9% | 0.85m | 7.3cm | 8.4% | 10.580 / 4.23% | 68kcal | 22.0ยฐC |
| ๋ฉ 9 (0.94km) | 134 / 137 bpm | 41 / 46.9 | 179 / 182 spm |
6:28/km
โฌ๏ธ 00:08 |
06:05 / 06:06 6:30/km |
260 / 314W
NP: 263.00W |
3.66 / 4.42 | โฌ๏ธ +8m / โฌ๏ธ -6m | 250ms | 47.3% / 52.7% | 0.86m | 7.3cm | 8.3% | 8.830 / 3.44% | 64kcal | 22.0ยฐC |
| ์์ฝ | 130 / 141 bpm | 37.5 / 47.1 | 178 / 182 spm | 06:36/km | 59:06 06:36/km |
252 / 390W
NP: 256W |
3.55 / 5.49 | โฌ๏ธ 44m / โฌ๏ธ 43m | 255ms | 48.5% / 51.5% | 0.85m | 7.3cm | 8.4% | 10 / 3.99% | 615kcal | 23ยฐC |