| ๊ตฌ๊ฐ | ์ฌ๋ฐ (ํ๊ท /์ต๋) |
ํธํก (ํ๊ท /์ต๋) |
์ผ์ด๋์ค (ํ๊ท /์ต๋) |
ํ์ด์ค | ์ด๋์๊ฐ (์ด๋/์ ์ฒด) |
ํ์ (ํ๊ท /์ต๋/NP) |
W/kg (ํ๊ท /์ต๋) |
๊ณ ๋ | GCT | GCT๋ฐธ๋ฐ์ค (L/R) |
๋ณดํญ | ์์ง์ง๋ | ์์ง๋น์จ | ์คํ
์์ค (์๋/๋น์จ%) |
์นผ๋ก๋ฆฌ | ์จ๋ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ๋ฉ 1 (1km) | 133 / 159 bpm | 34.5 / 38 | 181 / 190 spm |
6:38/km
โก๏ธ ๊ธฐ์ค |
06:38 / 06:39 6:40/km |
239 / 348W
NP: 242.00W |
3.37 / 4.9 | โฌ๏ธ +10m / โฌ๏ธ -4m | 219ms | 48.7% / 51.3% | 0.82m | 7.4cm | 8.9% | 27.580 / 10.81% | 70kcal | 23.0ยฐC |
| ๋ฉ 2 (1km) | 154 / 165 bpm | 35.6 / 40.6 | 182 / 190 spm |
6:30/km
โฌ๏ธ 00:08 |
06:30 / 06:30 6:31/km |
254 / 369W
NP: 262.00W |
3.58 / 5.2 | โฌ๏ธ +12m / โฌ๏ธ -12m | 207ms | 50.8% / 49.2% | 0.84m | 8.0cm | 9.3% | 27.560 / 10.81% | 76kcal | 21.0ยฐC |
| ๋ฉ 3 (1km) | 154 / 161 bpm | 36.6 / 40.5 | 183 / 192 spm |
6:26/km
โฌ๏ธ 00:04 |
06:26 / 06:39 6:29/km |
250 / 384W
NP: 253.00W |
3.52 / 5.41 | โฌ๏ธ +10m / โฌ๏ธ -14m | 201ms | 50.9% / 49.1% | 0.83m | 8.1cm | 9.6% | 26.820 / 10.49% | 76kcal | 20.0ยฐC |
| ๋ฉ 4 (1km) | 156 / 168 bpm | 37.3 / 40.9 | 189 / 192 spm |
6:25/km
โฌ๏ธ 00:01 |
06:25 / 06:25 6:26/km |
261 / 383W
NP: 264.00W |
3.68 / 5.39 | โฌ๏ธ +10m / โฌ๏ธ -9m | 197ms | 51.4% / 48.6% | 0.82m | 8.0cm | 9.5% | 22.430 / 8.63% | 75kcal | 19.0ยฐC |
| ๋ฉ 5 (1km) | 159 / 166 bpm | 38.8 / 44.7 | 192 / 196 spm |
6:11/km
โฌ๏ธ 00:14 |
06:11 / 06:11 6:12/km |
262 / 314W
NP: 262.00W |
3.69 / 4.42 | โฌ๏ธ +6m / โฌ๏ธ -7m | 197ms | 51.5% / 48.5% | 0.84m | 8.0cm | 9.3% | 23.310 / 8.72% | 74kcal | 19.0ยฐC |
| ๋ฉ 6 (1km) | 161 / 174 bpm | 37.6 / 42 | 192 / 196 spm |
6:16/km
โฌ๏ธ +00:05 |
06:16 / 06:16 6:16/km |
263 / 395W
NP: 267.00W |
3.7 / 5.56 | โฌ๏ธ +8m / โฌ๏ธ -9m | 191ms | 51.5% / 48.5% | 0.83m | 8.0cm | 9.4% | 23.540 / 8.85% | 75kcal | 19.0ยฐC |
| ๋ฉ 7 (1km) | 149 / 164 bpm | 35 / 44.1 | 183 / 198 spm |
6:55/km
โฌ๏ธ +00:39 |
06:55 / 07:54 6:56/km |
230 / 363W
NP: 244.00W |
3.24 / 5.11 | โฌ๏ธ +11m / โฌ๏ธ -8m | 198ms | 51.5% / 48.5% | 0.78m | 7.1cm | 9.0% | 24.460 / 9.66% | 73kcal | 19.0ยฐC |
| ๋ฉ 8 (1km) | 151 / 158 bpm | 37 / 41.8 | 189 / 198 spm |
6:26/km
โฌ๏ธ 00:29 |
06:26 / 07:36 6:26/km |
250 / 331W
NP: 251.00W |
3.52 / 4.66 | โฌ๏ธ +11m / โฌ๏ธ -10m | 186ms | 52% / 48% | 0.81m | 7.5cm | 9.2% | 24.850 / 9.52% | 72kcal | 19.0ยฐC |
| ๋ฉ 9 (0.14km) | 151 / 154 bpm | 37.6 / 39.5 | 191 / 194 spm |
6:29/km
โฌ๏ธ +00:03 |
00:54 / 00:55 6:37/km |
248 / 276W
NP: 252.00W |
3.49 / 3.89 | โฌ๏ธ +1m / โฌ๏ธ -1m | 181ms | 53.2% / 46.8% | 0.81m | 7.6cm | 9.3% | 22.470 / 8.70% | 10kcal | 19.0ยฐC |
| ์์ฝ | 152 / 174 bpm | 36.7 / 44.7 | 187 / 198 spm | 06:29/km | 52:50 06:29/km |
251 / 395W
NP: 255W |
3.54 / 5.56 | โฌ๏ธ 41m / โฌ๏ธ 40m | 199ms | 51.1% / 48.9% | 0.82m | 7.8cm | 9.3% | 24.8 / 9.58% | 601kcal | 20ยฐC |