| ๊ตฌ๊ฐ | ์ฌ๋ฐ (ํ๊ท /์ต๋) |
ํธํก (ํ๊ท /์ต๋) |
์ผ์ด๋์ค (ํ๊ท /์ต๋) |
ํ์ด์ค | ์ด๋์๊ฐ (์ด๋/์ ์ฒด) |
ํ์ (ํ๊ท /์ต๋/NP) |
W/kg (ํ๊ท /์ต๋) |
๊ณ ๋ | GCT | GCT๋ฐธ๋ฐ์ค (L/R) |
๋ณดํญ | ์์ง์ง๋ | ์์ง๋น์จ | ์คํ
์์ค (์๋/๋น์จ%) |
์นผ๋ก๋ฆฌ | ์จ๋ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ๋ฉ 1 (1km) | 127 / 141 bpm | 33.4 / 40.4 | 178 / 184 spm |
6:39/km
โก๏ธ ๊ธฐ์ค |
06:39 / 06:39 6:39/km |
229 / 312W
NP: 234.00W |
3.23 / 4.39 | โฌ๏ธ +12m / โฌ๏ธ -10m | 249ms | 47.9% / 52.1% | 0.83m | 6.8cm | 8.0% | 12.470 / 4.98% | 69kcal | 24.0ยฐC |
| ๋ฉ 2 (1km) | 138 / 146 bpm | 37 / 42.6 | 181 / 186 spm |
6:33/km
โฌ๏ธ 00:06 |
06:33 / 06:33 6:34/km |
250 / 381W
NP: 253.00W |
3.52 / 5.37 | โฌ๏ธ +18m / โฌ๏ธ -15m | 236ms | 45.8% / 54.2% | 0.85m | 7.3cm | 8.5% | 12.210 / 4.81% | 73kcal | 19.0ยฐC |
| ๋ฉ 3 (1km) | 135 / 142 bpm | 37.2 / 44.4 | 180 / 184 spm |
6:34/km
โฌ๏ธ +00:01 |
06:34 / 06:34 6:34/km |
241 / 350W
NP: 245.00W |
3.39 / 4.93 | โฌ๏ธ +11m / โฌ๏ธ -16m | 232ms | 45.4% / 54.6% | 0.84m | 7.6cm | 8.8% | 12.550 / 4.98% | 70kcal | 18.0ยฐC |
| ๋ฉ 4 (1km) | 138 / 142 bpm | 44.8 / 47.7 | 182 / 184 spm |
6:29/km
โฌ๏ธ 00:05 |
06:29 / 06:29 6:29/km |
256 / 302W
NP: 258.00W |
3.61 / 4.25 | โฌ๏ธ +14m / โฌ๏ธ -11m | 231ms | 45.1% / 54.9% | 0.85m | 7.4cm | 8.6% | 10.790 / 4.21% | 72kcal | 19.0ยฐC |
| ๋ฉ 5 (1km) | 141 / 147 bpm | 38.5 / 43.2 | 181 / 184 spm |
6:21/km
โฌ๏ธ 00:08 |
06:21 / 06:21 6:22/km |
259 / 404W
NP: 263.00W |
3.65 / 5.69 | โฌ๏ธ +9m / โฌ๏ธ -12m | 235ms | 45.1% / 54.9% | 0.87m | 7.4cm | 8.4% | 12.470 / 4.79% | 70kcal | 19.0ยฐC |
| ๋ฉ 6 (1km) | 142 / 146 bpm | 38.3 / 41 | 182 / 184 spm |
6:20/km
โฌ๏ธ 00:01 |
06:20 / 06:20 6:20/km |
263 / 370W
NP: 268.00W |
3.7 / 5.21 | โฌ๏ธ +9m / โฌ๏ธ -11m | 233ms | 44.8% / 55.2% | 0.87m | 7.3cm | 8.3% | 12.050 / 4.59% | 70kcal | 20.0ยฐC |
| ๋ฉ 7 (1km) | 144 / 151 bpm | 38.3 / 42 | 181 / 186 spm |
6:20/km
โก๏ธ ๋์ผ |
06:20 / 06:20 6:21/km |
266 / 397W
NP: 268.00W |
3.75 / 5.59 | โฌ๏ธ +12m / โฌ๏ธ -10m | 232ms | 44.7% / 55.3% | 0.87m | 7.5cm | 8.4% | 11.660 / 4.41% | 71kcal | 20.0ยฐC |
| ๋ฉ 8 (1km) | 143 / 150 bpm | 37.9 / 42.1 | 181 / 184 spm |
6:22/km
โฌ๏ธ +00:02 |
06:22 / 06:22 6:22/km |
264 / 409W
NP: 268.00W |
3.72 / 5.76 | โฌ๏ธ +17m / โฌ๏ธ -16m | 235ms | 45.4% / 54.6% | 0.87m | 7.5cm | 8.5% | 12.470 / 4.80% | 70kcal | 19.0ยฐC |
| ๋ฉ 9 (1km) | 144 / 150 bpm | 38.8 / 43.2 | 181 / 184 spm |
6:21/km
โฌ๏ธ 00:01 |
06:21 / 06:21 6:22/km |
263 / 304W
NP: 269.00W |
3.7 / 4.28 | โฌ๏ธ +8m / โฌ๏ธ -13m | 236ms | 45.6% / 54.4% | 0.87m | 7.4cm | 8.4% | 13.030 / 5.00% | 71kcal | 19.0ยฐC |
| ๋ฉ 10 (0.46km) | 143 / 145 bpm | 37.9 / 39.1 | 181 / 182 spm |
6:19/km
โฌ๏ธ 00:02 |
02:54 / 02:54 6:21/km |
255 / 285W
NP: 258.00W |
3.59 / 4.01 | โฌ๏ธ +2m / โฌ๏ธ -2m | 235ms | 45.2% / 54.8% | 0.87m | 7.4cm | 8.4% | 11.130 / 4.25% | 32kcal | 19.0ยฐC |
| ์์ฝ | 139 / 151 bpm | 38.2 / 47.7 | 181 / 186 spm | 06:26/km | 00:57 06:26/km |
254 / 409W
NP: 258W |
3.58 / 5.76 | โฌ๏ธ 50m / โฌ๏ธ 52m | 235ms | 45.5% / 54.5% | 0.86m | 7.4cm | 8.4% | 12.1 / 4.68% | 668kcal | 20ยฐC |