DETAIL

๋‚จํŽธ ๐Ÿ‹๏ธ ํŠธ๋ ˆ๋“œ๋ฐ€ ์ƒ์„ธ ๋ถ„์„

2025-10-11 | 0.77km | 4.6๋ถ„
ํ›ˆ๋ จ ํšจ๊ณผ
์œ ์‚ฐ์†Œ 1.1 / ๋ฌด์‚ฐ์†Œ 0.3
์œ ์ง€
๋Ÿฌ๋‹ ํŒŒ์›Œ
ํ‰๊ท  281W
์ตœ๋Œ€ 315W
ํ‰๊ท  ์˜จ๋„
24ยฐC
๐Ÿ‹๏ธ ํŠธ๋ ˆ๋“œ๋ฐ€ ํŠนํ™”
์‹ค๋‚ด ํ™˜๊ฒฝ
์ผ์ •ํ•œ ํŽ˜์ด์Šค ์œ ์ง€, ๋‚ ์”จ ๋ฌด๊ด€
๐Ÿ‹๏ธ ํŠธ๋ ˆ๋“œ๋ฐ€ ์‹ฌ๋ฐ• ๋ณ€ํ™”
๐Ÿ‹๏ธ ํŠธ๋ ˆ๋“œ๋ฐ€ ํŽ˜์ด์Šค ๋ณ€ํ™”
๐Ÿ‹๏ธ ํŠธ๋ ˆ๋“œ๋ฐ€ ์ผ€์ด๋˜์Šค ๋ณ€ํ™”
โšก ๋Ÿฌ๋‹ ํŒŒ์›Œ ๋ณ€ํ™”

๐Ÿ‹๏ธ ํŠธ๋ ˆ๋“œ๋ฐ€ ๊ตฌ๊ฐ„๋ณ„ ๋ถ„์„ (ํ‚ฌ๋กœ๋ฏธํ„ฐ)

๊ตฌ๊ฐ„ ํ‰๊ท  ์‹ฌ๋ฐ• ์ผ€์ด๋˜์Šค ํŽ˜์ด์Šค ๊ฐ•๋„
1-2km 127 bpm 0 spm 5:56/km ๐ŸŸก ๋ณดํ†ต
โ† ํ†ตํ•ฉ ๋ถ„์„์œผ๋กœ ๋Œ์•„๊ฐ€๊ธฐ