| ๊ตฌ๊ฐ | ์ฌ๋ฐ (ํ๊ท /์ต๋) |
ํธํก (ํ๊ท /์ต๋) |
์ผ์ด๋์ค (ํ๊ท /์ต๋) |
ํ์ด์ค | ์ด๋์๊ฐ (์ด๋/์ ์ฒด) |
ํ์ (ํ๊ท /์ต๋/NP) |
W/kg (ํ๊ท /์ต๋) |
๊ณ ๋ | GCT | GCT๋ฐธ๋ฐ์ค (L/R) |
๋ณดํญ | ์์ง์ง๋ | ์์ง๋น์จ | ์คํ
์์ค (์๋/๋น์จ%) |
์นผ๋ก๋ฆฌ | ์จ๋ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ๋ฉ 1 (1km) | 125 / 137 bpm | N/A | 180 / 190 spm |
6:05/km
โก๏ธ ๊ธฐ์ค |
06:05 / 06:05 6:05/km |
251 / 342W
NP: 252.00W |
3.54 / 4.82 | โฌ๏ธ +10m / โฌ๏ธ -6m | 248ms | 48.6% / 51.4% | 0.90m | 7.1cm | 7.6% | 13.400 / 4.92% | 68kcal | 23.0ยฐC |
| ๋ฉ 2 (1km) | 136 / 143 bpm | 37.8 / 44.3 | 180 / 186 spm |
6:07/km
โฌ๏ธ +00:02 |
06:07 / 06:07 6:07/km |
272 / 378W
NP: 275.00W |
3.83 / 5.32 | โฌ๏ธ +18m / โฌ๏ธ -14m | 245ms | 49.1% / 50.9% | 0.92m | 7.6cm | 8.1% | 12.740 / 4.60% | 75kcal | 19.0ยฐC |
| ๋ฉ 3 (1km) | 133 / 140 bpm | 39 / 43.7 | 181 / 186 spm |
6:08/km
โฌ๏ธ +00:01 |
06:08 / 06:08 6:09/km |
261 / 360W
NP: 265.00W |
3.68 / 5.07 | โฌ๏ธ +12m / โฌ๏ธ -16m | 240ms | 48.5% / 51.5% | 0.89m | 7.7cm | 8.3% | 12.820 / 4.78% | 71kcal | 17.0ยฐC |
| ๋ฉ 4 (1km) | 136 / 139 bpm | 42.3 / 45.8 | 181 / 186 spm |
6:07/km
โฌ๏ธ 00:01 |
06:07 / 06:07 6:07/km |
281 / 374W
NP: 282.00W |
3.96 / 5.27 | โฌ๏ธ +12m / โฌ๏ธ -8m | 240ms | 47.7% / 52.3% | 0.90m | 7.6cm | 8.3% | 10.970 / 4.01% | 72kcal | 17.0ยฐC |
| ๋ฉ 5 (1km) | 137 / 143 bpm | 42.3 / 47.2 | 181 / 186 spm |
6:01/km
โฌ๏ธ 00:06 |
06:01 / 06:01 6:01/km |
277 / 327W
NP: 282.00W |
3.9 / 4.61 | โฌ๏ธ +8m / โฌ๏ธ -14m | 237ms | 47.6% / 52.4% | 0.91m | 7.8cm | 8.3% | 11.840 / 4.36% | 71kcal | 17.0ยฐC |
| ๋ฉ 6 (1km) | 139 / 143 bpm | 40.2 / 47.7 | 180 / 184 spm |
6:04/km
โฌ๏ธ +00:03 |
06:04 / 06:04 6:05/km |
291 / 384W
NP: 295.00W |
4.1 / 5.41 | โฌ๏ธ +13m / โฌ๏ธ -16m | 235ms | 46.9% / 53.1% | 0.91m | 7.8cm | 8.4% | 13.210 / 4.82% | 72kcal | 16.0ยฐC |
| ๋ฉ 7 (1km) | 139 / 146 bpm | 41 / 48.7 | 180 / 184 spm |
6:02/km
โฌ๏ธ 00:02 |
06:02 / 06:02 6:02/km |
298 / 373W
NP: 301.00W |
4.2 / 5.25 | โฌ๏ธ +11m / โฌ๏ธ -10m | 239ms | 47% / 53% | 0.92m | 7.8cm | 8.3% | 13.010 / 4.75% | 73kcal | 16.0ยฐC |
| ๋ฉ 8 (0.01km) | 139 / 140 bpm | 36.6 / 37.6 | 179 / 180 spm |
5:12/km
โฌ๏ธ 00:50 |
00:04 / 00:04 6:24/km |
308 / 313W
NP: 300.00W |
4.34 / 4.41 | โฌ๏ธ -1m | 251ms | 46.8% / 53.2% | 0.94m | 7.9cm | 8.2% | 14.420 / 5.18% | 1kcal | 16.0ยฐC |
| ์์ฝ | 135 / 146 bpm | 39.9 / 48.7 | 180 / 190 spm | 06:05/km | 42:42 06:05/km |
276 / 384W
NP: 282W |
3.89 / 5.41 | โฌ๏ธ 39m / โฌ๏ธ 40m | 241ms | 47.9% / 52.1% | 0.91m | 7.6cm | 8.2% | 12.8 / 4.68% | 503kcal | 18ยฐC |