| ๊ตฌ๊ฐ | ํ๊ท ์ฌ๋ฐ | ๊ฑธ์์ | ํ์ด์ค |
|---|---|---|---|
| 1-2km | 86 bpm | 88 ๊ฑธ์/๋ถ | 12:23/km |
| 2-3km | 90 bpm | 111 ๊ฑธ์/๋ถ | 12:45/km |
| 3-4km | 80 bpm | 104 ๊ฑธ์/๋ถ | 12:57/km |
| 4-5km | 81 bpm | 106 ๊ฑธ์/๋ถ | 12:45/km |
| 5-6km | 81 bpm | 110 ๊ฑธ์/๋ถ | 12:29/km |
| 6-7km | 79 bpm | 113 ๊ฑธ์/๋ถ | 12:47/km |
| 7-8km | 75 bpm | 77 ๊ฑธ์/๋ถ | 12:53/km |